Rivers of Qi 

Acupuncture & Fertility Blog

photo of Jessida moving cups on a patient's back.

Cupping Therapy 

Fire vs. Non-fire cups

photo of a stream in a garden with pink flowering trees and a walking bridge to cross the water.

Pre-Diabetes & Insulin Resistance 

Blood sugar problems and what they mean in our body.

- Coming soon - 

Basal body temperature and ovulation charting.

Bowl of oatmeal with fruit topping.

Loaded Oatmeal Recipe  

Gluten Free  •  Sweetener Optional  •  10 minute meal

a photo of a hand squeezing lemon into a glass with lemon, mint, and ginger tea.

Simple Immune Boost Drinks  

Kitchen Staple Ingredients  •  Sweetener Optional  •  3-7 minutes